1: Start your day with a quick and healthy Mediterranean diet breakfast for busy students.

2: Avocado toast topped with tomatoes and a drizzle of olive oil is a quick anti-inflammatory option.

3: Greek yogurt with honey and fresh berries is a protein-packed breakfast that fights inflammation.

4: A smoothie made with spinach, bananas, and almond milk is a delicious way to start your day.

5: Overnight oats with chia seeds and nuts are a convenient breakfast full of anti-inflammatory ingredients.

6: Hummus and vegetable wrap is a savory option that is easy to eat on the go.

7: Quinoa porridge with cinnamon and nuts is a hearty breakfast that will keep you full until lunch.

8: Egg muffins loaded with vegetables are a protein-rich option for a busy morning.

9: Try these five-minute Mediterranean diet breakfast ideas to kickstart your day the healthy way!

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