1: Whip up a quick and healthy meal with these 10-minute Mediterranean diet soups.

2: Savor the flavors of Greece with a hearty lentil and vegetable soup.

3: Try a simple tomato and chickpea soup for a taste of the Mediterranean.

4: Enjoy a warm bowl of minestrone filled with vibrant veggies and beans.

5: Indulge in a creamy butternut squash soup with a hint of cinnamon.

6: Treat yourself to a spicy red lentil soup packed with protein and fiber.

7: Delight in a fragrant Moroccan lentil soup with exotic spices and herbs.

8: Experience the bold flavors of a Spanish gazpacho soup, perfect for summer.

9: Explore the world of Mediterranean cuisine with these easy and delicious soup recipes.